Creative Relaxation II, Inspiring Calm
Unlock your creativity, Unload Your Stress And Calm Your Mind
Come and treat yourself to an afternoon filled with joy, creativity and relaxation. Learn how to express yourself freely, relax and have fun in a luxurious setting.
We begin the workshop with a meditation/visualization to relax and calm the mind. Next we engage in short creative exercises to activate the creative core and free the creative energy, leading to creating a piece that is an authentic representation of the self.
NO PREVIOUS ARTISTIC EXPERIENCE IS NECESSARY FOR THIS WORKSHOP.
Date: August 24, 2016 Time: 6:00-9:00 pm Fees: $55.00
Location: Santa Clarita
“I Am A Bundle of Nerves”
SEQUENCE OF WORKSHOP ACTIVITIES
- Visualization: Stress Be Gone
- Project: Collage Your Way Calm
- Creative Writing: Bringing it home
Reduce Stress And Relieve Anxiety, Clear Your Mind, Relax & Create
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Art of Self Care
Art of Self Care now being offered in Santa Monica at the Blossom Creative Studio
Date: Saturday, May 28 Time: 10:00 am-3:00 pm Location: Santa Monica
Register at http://bit.ly/artofselfcaresantamonica
Are you stressed, overwhelmed and last on your list?
Date: Sunday, May 22 Time: 10:00 am-3:00 pm Location: Santa Clarita
Have you ever found yourself thinking or saying
- I never seem to have enough time.
- I feel like I am the only one that can get things done.
- I feel so depleted.
- I never have time for what I want to do.
If you have answered YES to one or more of these statements, then the Art Of Self Care workshop is for you. Come and … read more
“The class was calming, relaxing and creative. the visualization was wonderful and your voice helped the process. I thoroughly enjoyed it…” Barbara
Title: The Warrior Self: Recognize Inner Strength and Value Innate Wisdom
Venue: Out of the Box: The Practical and Integral Uses of Expressive Arts and Drama Therapy
Date: Saturday, February 27, 2016
Description: This experiential workshop combines visualization, creative writing, and expressive arts as a tool of personal self-awareness and creative exploration. Engaged in therapeutic imagery, poetry writing, and mask making, participants are guided through a process of self-discovery and authentic self-expression, leading to developing a positive self-image with increased confidence.
These tools can be implemented in a myriad of milieus from marginalized youth such as LGBT populations, to women’s groups supporting self-care, to those who simply seek a deepening of personal expression in artistry.
Healing Hands; Emanating Light
Through activities of meditation, movement and therapeutic visualization, attendees are able to silence the critical voice and open the portal of creativity within. As a result, they are able to create unique and original designs representing the universal divine light and source of healing energy moving through them.
No previous artistic experience is required.